Story Bones Library
Explore a collection of articles on healing, self-worth, relationships, anxiety, intuition, purpose, and the journey of coming home to yourself.
These writings offer practical insights, reflections, and gentle invitations to help you better understand your emotions, navigate life's challenges, strengthen your intuition, and reconnect with the parts of yourself that may have been forgotten along the way.
Whether you're exploring inner child healing, working through anxiety, seeking deeper connection, or simply looking for a fresh perspective, you'll find a range of articles designed to support self-discovery, personal growth, and emotional wellbeing.
Use the themes below to explore the topics that resonate most with you, or simply follow your curiosity and see where it leads.
All Articles · Inner Child · Self Worth · Anxiety · Intuition · Relationships · Fear · Mindfulness · PurposeAbout These Writings
These articles were originally written by Erin Alexis Grace and are shared here as part of the Story Bones collection.
The words remain unchanged from their original publication. While images have been updated to support the preservation of the archive, the writings themselves are presented as Erin originally shared them.
May they continue to find those who need them.
How to Shift Your Mind from Fearful to Fearless
First published by Erin Alexis Grace: Dec 2 2019
Fear can keep us feeling small, stuck, and disconnected from the life we truly want. In this article, Erin explores four practical ways to transform your relationship with fear, build confidence, and take meaningful action toward the things that matter most.
How to Overcome The Fear of Not Enough
First published by Erin Alexis Grace: May 15th 2019
Many people live with the fear of not being enough or not having enough. In this article, Erin explores how scarcity thinking shapes our lives and shares practical tools to build self-worth, cultivate gratitude, and create a more abundant and empowered mindset.
How to Break Safety Seeking Behaviours Caused by Anxiety
First published by Erin Alexis Grace: May 24th 2019
Do you find yourself avoiding situations, overthinking outcomes, or relying on rituals to feel safe? In this article, Erin explores how safety seeking behaviours develop through anxiety and shares practical strategies to help you break free from fear-based patterns and regain confidence.
5 Helpful Tips to Identify and Overcome Fear
First published by Erin Alexis Grace: Sept 8th 2019
Fear has the power to influence our thoughts, behaviours, and decisions without us even realising it. In this article, Erin explores the warning signs of fear-based thinking and shares practical strategies to help you respond with greater awareness, patience, and self-trust.
4 Ways to Overcome Fear-Based Decision Making
First published by Erin Alexis Grace: 6th October 2019
Have you ever ignored a gut feeling only to regret it later? In this article, Erin explores how fear-based decision making can hold us back and shares practical ways to trust our intuition, overcome anxiety, and make choices that feel aligned with our true path.