Story Bones Library
Explore a collection of articles on healing, self-worth, relationships, anxiety, intuition, purpose, and the journey of coming home to yourself.
These writings offer practical insights, reflections, and gentle invitations to help you better understand your emotions, navigate life's challenges, strengthen your intuition, and reconnect with the parts of yourself that may have been forgotten along the way.
Whether you're exploring inner child healing, working through anxiety, seeking deeper connection, or simply looking for a fresh perspective, you'll find a range of articles designed to support self-discovery, personal growth, and emotional wellbeing.
Use the themes below to explore the topics that resonate most with you, or simply follow your curiosity and see where it leads.
All Articles · Inner Child · Self Worth · Anxiety · Intuition · Relationships · Fear · Mindfulness · PurposeAbout These Writings
These articles were originally written by Erin Alexis Grace and are shared here as part of the Story Bones collection.
The words remain unchanged from their original publication. While images have been updated to support the preservation of the archive, the writings themselves are presented as Erin originally shared them.
May they continue to find those who need them.
When you challenge your story, you reclaim your life
First Published September 18th 2019 by Erin Alexis Grace
Many of us unknowingly live according to stories we inherited from childhood, family, trauma, and past experiences. These hidden beliefs shape our relationships, careers, happiness, and sense of self-worth. Discover how challenging your story can help you reclaim your personal power and create a more authentic life.
Life is your greatest teacher: how to identify life lessons
First published by Erin Alexis Grace: Aug 26 2019
Life is constantly presenting opportunities for growth, but many of us miss the lessons hidden within our experiences, relationships, and challenges. In this article, Erin explores how to identify life lessons, strengthen self-awareness, and embrace personal growth through everyday experiences.
Seeking Self Worth: How to Shift from Doing to Being
First published by Erin Alexis Grace: 10th January 2024
Many of us spend our lives trying to earn our worth through achievement, success, relationships, or approval. In this deeply personal article, Erin explores how shifting from constant doing into mindful being can help us reconnect with self-worth, presence, and inner peace.
Learn How to Communicate with Your Inner World
First published by Erin Alexis Grace: Nov 16th 2019
Many of us spend our lives avoiding uncomfortable emotions, searching for distractions instead of understanding what our inner world is trying to communicate. In this article, Erin shares practical tools to help you listen, reflect, and develop a deeper relationship with yourself.
Unlock your Feminine Power Through Understanding your Cycle
First published by Erin Alexis Grace: April 27 2019
Your menstrual cycle is more than a biological process—it is a powerful guide to your energy, emotions, creativity, and intuition. In this article, Erin explores the four inner seasons of the menstrual cycle and how understanding them can help women live with greater balance, purpose, and self-awareness.
How To Feel Again: From Numb To Feeling Alive
First published by Erin Alexis Grace: 16th Jan 2024
What happens when you can no longer feel connected to yourself, others, or the world around you? In this deeply personal article, Erin shares her journey through trauma, emotional numbness, and recovery, revealing how small daily choices helped her reconnect with purpose, creativity, joy, and life itself.
Beyond Meditation, 8 Steps Towards Inner Peace
First published by Erin Alexis Grace: April 25th 2019
Finding inner peace is not about becoming a perfect meditator or reaching enlightenment. In this article, Erin explores eight simple ways to cultivate greater self-acceptance, presence, and calm by learning to trust yourself and embrace life exactly as it is.
5 Simple Ways to Connect to the Wisdom of Your Body
Published by Erin Alexis Grace: Dec 22, 2023
Your body holds a deep intelligence that extends beyond the thinking mind. In this article, Erin shares five simple practices to help you slow down, listen inwardly, connect with your heart, and access the wisdom that already lives within you.
4 Ways to Overcome Fear-Based Decision Making
First published by Erin Alexis Grace: 6th October 2019
Have you ever ignored a gut feeling only to regret it later? In this article, Erin explores how fear-based decision making can hold us back and shares practical ways to trust our intuition, overcome anxiety, and make choices that feel aligned with our true path.
4 Practical Steps for Clearing Negative Energy
First published by Erin Alexis Grace: Jan 9th 2020
Have you ever walked away from a person or place feeling completely drained? In this article, Erin explores the importance of clearing negative energy and shares four simple practices to help you restore balance, strengthen energetic boundaries, and reconnect with your natural state of wellbeing.