Story Bones Library
Explore a collection of articles on healing, self-worth, relationships, anxiety, intuition, purpose, and the journey of coming home to yourself.
These writings offer practical insights, reflections, and gentle invitations to help you better understand your emotions, navigate life's challenges, strengthen your intuition, and reconnect with the parts of yourself that may have been forgotten along the way.
Whether you're exploring inner child healing, working through anxiety, seeking deeper connection, or simply looking for a fresh perspective, you'll find a range of articles designed to support self-discovery, personal growth, and emotional wellbeing.
Use the themes below to explore the topics that resonate most with you, or simply follow your curiosity and see where it leads.
All Articles · Inner Child · Self Worth · Anxiety · Intuition · Relationships · Fear · Mindfulness · PurposeAbout These Writings
These articles were originally written by Erin Alexis Grace and are shared here as part of the Story Bones collection.
The words remain unchanged from their original publication. While images have been updated to support the preservation of the archive, the writings themselves are presented as Erin originally shared them.
May they continue to find those who need them.
20 Powerful Self-Love Mantras to Boost Your Confidence
First published by Erin Alexis Grace: 16th October 2019
The way you speak to yourself shapes every aspect of your life. In this article, Erin shares 20 powerful self-love mantras to help you build confidence, strengthen self-worth, replace negative self-talk, and create a more loving relationship with yourself.
15 Simple Ideas to Manifest Positive Changes
First published by Erin Alexis Grace: Jul 1st 2019
Creating meaningful change doesn't require a complete life overhaul. In this article, Erin shares 15 simple daily practices that can help reduce stress, improve wellbeing, build positive habits, and create lasting transformation through small, consistent steps.
8 Simple Techniques to Strengthen and Reclaim Your Intuition
First published by Erin Alexis Grace: 31st july 2020
Intuition is more than a feeling — it is an inner guidance system that helps us navigate life with greater clarity and trust. In this article, Erin shares eight practical techniques to help you reconnect with your intuition and strengthen your relationship with your inner wisdom.
5 Things You Need to Know About Anxiety
First published by Erin Alexis Grace: Aug 12th 2019
Anxiety can feel overwhelming, isolating, and difficult to understand. In this article, Erin explores five important insights about anxiety, helping you identify triggers, understand common patterns, and develop a more compassionate relationship with your experience.
5 Simple Ways to Connect to the Wisdom of Your Body
Published by Erin Alexis Grace: Dec 22, 2023
Your body holds a deep intelligence that extends beyond the thinking mind. In this article, Erin shares five simple practices to help you slow down, listen inwardly, connect with your heart, and access the wisdom that already lives within you.
5 Misconceptions About Highly Sensitive People
First published by Erin Alexis Grace: May 1st 2019
Highly sensitive people are often misunderstood. From being labelled overly emotional to lacking confidence, many common assumptions simply aren't true. In this article, Erin explores five misconceptions about HSPs and why sensitivity can be one of our greatest strengths.
5 Helpful Tips to Identify and Overcome Fear
First published by Erin Alexis Grace: Sept 8th 2019
Fear has the power to influence our thoughts, behaviours, and decisions without us even realising it. In this article, Erin explores the warning signs of fear-based thinking and shares practical strategies to help you respond with greater awareness, patience, and self-trust.
4 Ways to Overcome Fear-Based Decision Making
First published by Erin Alexis Grace: 6th October 2019
Have you ever ignored a gut feeling only to regret it later? In this article, Erin explores how fear-based decision making can hold us back and shares practical ways to trust our intuition, overcome anxiety, and make choices that feel aligned with our true path.
4 Practical Steps for Clearing Negative Energy
First published by Erin Alexis Grace: Jan 9th 2020
Have you ever walked away from a person or place feeling completely drained? In this article, Erin explores the importance of clearing negative energy and shares four simple practices to help you restore balance, strengthen energetic boundaries, and reconnect with your natural state of wellbeing.
5 Helpful Insights to Overcome the Victim Mindset
First published by Erin Alexis Grace: 26th April 2019
Have you ever felt like life was happening to you instead of for you? In this article, Erin explores the warning signs of the victim mindset and shares five practical strategies to help you take responsibility, break negative patterns, and reclaim your personal power.